Banana Bites Bowl
Enjoy our vegetarian recipe Banana Bites Bowl by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 2641 kJ (631 kcal) |
|---|---|
| Protein | 20 g |
| Fat | 19 g |
| Carbohydrates | 88 g |
| Fiber | 8 g |
Utensils:
bowl, spatula, cutting board, teaspoon, whisk, chef's knife, non-stick frying pan, Spoon
Recipe instructions:
1
Add all ingredients into a bowl and whisk until you get a smooth batter.
- ½ cup Flour, all-purpose
![½ cup Flour, all-purpose]()
- ¾ tsp Baking powder
![¾ tsp Baking powder]()
- ¼ cup Low fat milk
![¼ cup Low fat milk]()
- 1 Tbsp Applesauce, unsweetened
![1 Tbsp Applesauce, unsweetened]()
2
Peel the banana and slice.
- 1 Banana (~ 4.1 oz)
![1 Banana (~ 4.1 oz)]()
3
Heat the oil in a non stick frying pan over medium heat. Dip the banana slices into the batter and fry them until golden brown.
- 2 tsp Canola oil
![2 tsp Canola oil]()
4
Put the Banana Bites and raspberries into the bowl, fill up with the milk and top with the peanut butter.
- ½ cup Raspberries
![½ cup Raspberries]()
- ¾ cup Low fat milk
![¾ cup Low fat milk]()
- 2 tsp Natural peanut butter
![2 tsp Natural peanut butter]()
5
Enjoy your meal!
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