Banana Blueberry Oatmeal
Enjoy our vegetarian recipe Banana Blueberry Oatmeal by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 2218 kJ (530 kcal) |
|---|---|
| Protein | 22 g |
| Fat | 16 g |
| Carbohydrates | 65 g |
| Fiber | 11 g |
Utensils:
cutting board, bowl, chef's knife, whisk, pot
Recipe instructions:
1
Bring the oats, milk, and vanilla to a boil. Turn the heat to medium and cook until your oatmeal is creamy. Stir constantly.
- 2⁄3 cup Whole grain rolled oats
![2⁄3 cup Whole grain rolled oats]()
- 2⁄3 cup Low fat milk
![2⁄3 cup Low fat milk]()
- ½ tsp Vanilla extract
![½ tsp Vanilla extract]()
2
Slice the banana, wash the blueberries and coarsely chop the walnuts.
- ½ Banana (~ 2 oz)
![½ Banana (~ 2 oz)]()
- ½ cup Blueberries
![½ cup Blueberries]()
- 1 ½ Tbsp Walnuts
![1 ½ Tbsp Walnuts]()
3
Put the oatmeal in a bowl and mix with the yogurt.
- ¾ cup Low fat yogurt
![¾ cup Low fat yogurt]()
4
Top with the banana, blueberries, and walnuts.
5
Enjoy your meal!
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