Berry Mint Yogurt
Enjoy our vegetarian recipe Berry Mint Yogurt by feastr. Ideal to gain weight and build muscles. High Protein, quick, and very tasty.
Nutritional information:
| Calories | 3255 kJ (778 kcal) |
|---|---|
| Protein | 56 g |
| Fat | 33 g |
| Carbohydrates | 53 g |
| Fiber | 13 g |
Utensils:
bowl, non-stick frying pan, Spoon, cutting board, chef's knife
Recipe instructions:
1
Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown.
- 3 Tbsp Almonds, chopped
![3 Tbsp Almonds, chopped]()
2
Put the almonds on a plate, turn off the heat, add the berries to the pan and defrost with the residual heat.
- 1 1⁄3 cups Blueberries, frozen
![1 1⁄3 cups Blueberries, frozen]()
3
Mix the yogurt with milk and honey until creamy.
- 1 ½ cups Greek yogurt
![1 ½ cups Greek yogurt]()
- ½ cup Low fat milk
![½ cup Low fat milk]()
- 1 ½ Tbsp Honey
![1 ½ Tbsp Honey]()
4
Finely chop the mint and serve with the yogurt, berries, and almonds.
- 10 leaves of Mint, fresh (~ 0.2 oz)
![10 leaves of Mint, fresh (~ 0.2 oz)]()
5
Enjoy your meal!
Get the feastr app now
Get your own personalized meal plan now