Big Mac Wrap

Finely chop onion, salad and pickles and add into a bowl.

• ½ Onion, yellow (~ 1.4 oz)
• 3 Gherkins (~ 2.1 oz)
• ¼ Iceberg lettuce (~ 6.2 oz)

Add all ingredients mentioned below into the bowl alongside the onions, salad and pickles and mix well.

• 1 Tbsp Mayonnaise
• 1 tsp Yellow mustard
• ½ tsp White wine vinegar
• ½ tsp Garlic powder
• ¼ tsp Sweet paprika, ground
• 2 Tbsp Low fat yogurt
• Salt

Heat a non-stick frying pan over medium heat, add the minced meat and fry until golden brown. Season with salt and pepper.

• 5.3 oz Ground beef
• Salt
• Black pepper

Turn off the heat, add the cheese and let it melt with the remaining heat.

• 2 Tbsp Gouda, grated (or Cheddar)

Top the tortilla with the salad mix and minced meat-cheese mix. Fold up the bottom to cover the filling then fold in the edges. Roll up to seal. Secure by wrapping with foil if you want.

• 1 Flour tortilla (~ 2.3 oz)

Enjoy your meal!