Cheesy Gratin Cod

Place the cod in a bowl with lukewarm water. Change the water every minute until the cod is defrosted. Put on a plate and pat dry. Preheat the oven to 425 °F.

• 14.1 oz Cod, frozen (or pollock, frozen)

Grate the Parmesan and lemon zest. Cut the green onion into rings and add everything to a bowl.

• 0.4 oz Parmesan cheese
• ½ Lemon (~ 1 oz)
• 1 Green onion (~ 1.2 oz)

Transfer the cod fillets to a baking dish, season with salt and pepper, brush with the olive oil and drizzle with the lemon juice.

• Salt
• Black pepper
• 1 Tbsp Olive oil
• ½ Lemon (~ 1 oz)

Spread the contents of the bowl and gouda evenly on top of the cod fillets and bake in the oven for approx. 13 minutes until the cheese turns golden brown.

• 2 Tbsp Gouda, grated (or Cheddar)

Cut the zucchini and carrot into thin approx. ¾ in long strips.

• 1 Zucchini (~ 7.8 oz)
• 1 Carrot (~ 3.4 oz)

Heat the olive oil in a non-stick frying pan over medium heat. Fry the zucchini and carrot strips for approx. 7-8 minutes in it.

• 1 tsp Olive oil

Serve the carrots and zucchini strips with the fish.

Enjoy your meal!