Club Sandwich with Chicken
Enjoy our recipe Club Sandwich with Chicken by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 2279 kJ (544 kcal) |
|---|---|
| Protein | 32 g |
| Fat | 21 g |
| Carbohydrates | 50 g |
| Fiber | 10 g |
Utensils:
cutting board, toaster, Spoon, knife, chef's knife, bowl
Recipe instructions:
1
Thinly slice the mushrooms, tomato, and gherkin.
- 1.1 oz Mushrooms
![1.1 oz Mushrooms]()
- ½ Tomato (~ 2.1 oz)
![½ Tomato (~ 2.1 oz)]()
- 1 Gherkin (~ 0.7 oz)
![1 Gherkin (~ 0.7 oz)]()
2
Toast the bread in the toaster until golden brown. (optional)
- 3.5 oz Whole wheat bread
![3.5 oz Whole wheat bread]()
3
Mix the cream cheese, soy sauce, honey, paprika powder, and pepper until creamy.
- 2 Tbsp Cream cheese
![2 Tbsp Cream cheese]()
- 1 tsp Soy sauce, light
![1 tsp Soy sauce, light]()
- 1 ½ tsp Honey
![1 ½ tsp Honey]()
- ¼ tsp Hot paprika, ground
![¼ tsp Hot paprika, ground]()
- Black pepper
![Black pepper]()
4
Spread the sauce onto the bread and top with the mushrooms, pickles, lettuce, tomato, cheese, and chicken breast.
- 1 leaf of Lettuce (~ 0.3 oz)
![1 leaf of Lettuce (~ 0.3 oz)]()
- 1.1 oz Gouda, sliced (or Cheddar)
![1.1 oz Gouda, sliced (or Cheddar)]()
- 1.8 oz Roasted chicken breast, sliced
![1.8 oz Roasted chicken breast, sliced]()
5
Enjoy your meal!
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