Coconut Chocolate Cream
Enjoy our vegetarian recipe Coconut Chocolate Cream by feastr. Ideal to lose weight. High Protein, quick, and very tasty.
Nutritional information:
| Calories | 3139 kJ (750 kcal) |
|---|---|
| Protein | 55 g |
| Fat | 26 g |
| Carbohydrates | 66 g |
| Fiber | 7 g |
Utensils:
cutting board, bowl, Spoon, non-stick frying pan, chef's knife, tablespoon, cooking spoon
Recipe instructions:
1
Toast the coconut flakes on medium heat in a non-stick frying pan without oil until golden brown. Take ¼ of the flakes out of the pan and set aside.
- 2 ½ Tbsp Coconut, shredded
![2 ½ Tbsp Coconut, shredded]()
2
Add the coconut oil, honey and cocoa powder and stir until everything is combined. Turn off the heat and let cool for a minute or two.
- 2 tsp Coconut oil
![2 tsp Coconut oil]()
- 1 Tbsp Honey
![1 Tbsp Honey]()
- 1 ½ Tbsp Cocoa powder
![1 ½ Tbsp Cocoa powder]()
3
Slice the banana.
- 1 Banana (~ 4.1 oz)
![1 Banana (~ 4.1 oz)]()
4
Mix the yogurt with honey and add the ingredients of the pan.
- 1 ½ cups Low fat greek yogurt
![1 ½ cups Low fat greek yogurt]()
- 2 tsp Honey
![2 tsp Honey]()
5
Chop the chocolate. Serve the yogurt in a bowl and top with coconut flakes, banana and chocolate.
- 0.4 oz Dark chocolate
![0.4 oz Dark chocolate]()
6
Enjoy your meal!
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