Gnocchi alla Bolognese

Gnocchi alla Bolognese

Enjoy our recipe Gnocchi alla Bolognese by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories4129 kJ (986 kcal)
Protein48 g
Fat33 g
Carbohydrates109 g
Fiber12 g

Utensils:

cutting board, chef's knife, cooking spoon, pot, Spoon, bowl, non-stick frying pan

Recipe instructions:

1

Finely dice the vegetables and put in a bowl.

  • 1 Onion, yellow (~ 2.8 oz)
    1 Onion, yellow (~ 2.8 oz)
  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
  • 1 Carrot (~ 3.4 oz)
    1 Carrot (~ 3.4 oz)
2

Heat the olive oil in a pot over medium heat. Fry the minced meat, stirring occasionally until it starts to brown.

  • 1 tsp Olive oil
    1 tsp Olive oil
  • 5.3 oz Ground beef
    5.3 oz Ground beef
3

Add the vegetables and fry until the onions turn translucent.

    4

    Stir in the tomato paste and red wine and let simmer until reduced to half.

    • 1 Tbsp Tomato paste
      1 Tbsp Tomato paste
    • 3 ⁠½ Tbsp Red wine
      3 ⁠½ Tbsp Red wine
    5

    Add the vegetable broth and spices.

    • ½ cup Vegetable broth
      ½ cup Vegetable broth
    • 1 tsp Oregano leaves, dried
      1 tsp Oregano leaves, dried
    • Salt
      Salt
    • Black pepper
      Black pepper
    • 1 tsp Nutritional yeast
      1 tsp Nutritional yeast
    • 1 Bay leaf (~ 0.1 oz)
      1 Bay leaf (~ 0.1 oz)
    6

    Add the chopped tomatoes and let simmer for approx. 15 minutes. Stir occasionally.

    • 7.1 oz Tomatoes, diced, canned
      7.1 oz Tomatoes, diced, canned
    7

    Heat the canola oil in a non-stick frying pan over medium heat. Fry the gnocchi until golden brown and set aside.

    • 8.8 oz Gnocchi, precooked
      8.8 oz Gnocchi, precooked
    • 1 tsp Olive oil
      1 tsp Olive oil
    8

    Finely chop the basil. Serve the gnocchi with the sauce and top with the basil.

    • 10 leaves of Basil, fresh (~ 0.1 oz)
      10 leaves of Basil, fresh (~ 0.1 oz)
    9

    Enjoy your meal!