Greek Stir-Fry

Cook the rice according to the package instructions.

• 1⁄3 cup Brown rice

Cut the zucchini lengthwise into quarters and cut into approx. ¾ in slices. Halve the tomatoes and dice the feta. Put the zucchini and tomato into a bowl and the feta into a second bowl.

• 1 Zucchini (~ 7.8 oz)
• 3.5 oz Cherry tomatoes
• 5.3 oz Feta cheese, reduced fat

Finely chop the onion and garlic.

• 1 Onion, yellow (~ 2.8 oz)
• 1 Garlic clove (~ 0.1 oz)

Heat the olive oil in a non-stick frying pan over medium heat. Sauté the onions and garlic until the onions turn translucent.

• 1 tsp Olive oil

Add the zucchini, tomatoes, and thyme and fry for approx. 5 minutes.

• 1 tsp Thyme leaves, dried

Turn off the heat, add the feta to the pan and warm with the residual heat. Season with salt and pepper.

• Salt
• Black pepper

Serve the veggie feta sauce on a bed of rice.

Enjoy your meal!