Honey Mustard Wrap
Enjoy our recipe Honey Mustard Wrap by feastr. Ideal to lose weight. High Protein, quick, and very tasty.
Nutritional information:
| Calories | 2374 kJ (567 kcal) |
|---|---|
| Protein | 42 g |
| Fat | 14 g |
| Carbohydrates | 64 g |
| Fiber | 3 g |
Utensils:
chef's knife, bowl, cutting board, Spoon, knife
Recipe instructions:
1
Slice the camembert and apple thinly.
- 1.8 oz Camembert, reduced fat
![1.8 oz Camembert, reduced fat]()
- ½ Apple (~ 3.2 oz)
![½ Apple (~ 3.2 oz)]()
2
Mix the honey and mustard until creamy and spread onto the tortilla.
- 1 Tbsp Honey
![1 Tbsp Honey]()
- 2 tsp Yellow mustard
![2 tsp Yellow mustard]()
- 1 Flour tortilla (~ 2.3 oz)
![1 Flour tortilla (~ 2.3 oz)]()
3
Top the tortilla with spinach chicken breast, apples, and camembert.
- 3.5 oz Roasted chicken breast, sliced
![3.5 oz Roasted chicken breast, sliced]()
- 1.1 oz Spinach
![1.1 oz Spinach]()
4
Fold up the bottom to cover the filling then fold in the edges. Roll up to seal. Secure by wrapping with foil if you want.
5
Enjoy your meal!
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