Enjoy our recipe Italian Scrambled Eggs with Chicken by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.
Calories | 2450 kJ (585 kcal) |
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Protein | 53 g |
Fat | 35 g |
Carbohydrates | 12 g |
Fiber | 3 g |
cutting board, chef's knife, non-stick frying pan
Whisk the eggs in a bowl and season with salt and pepper.
Halve the tomatoes, chop the basil and dice the mozzarella. Put the mozzarella and basil into a bowl.
Dice the chicken and set aside.
Heat the olive oil in a non-stick frying pan over medium heat and fry the chicken and tomatoes with the cut side down, until they start to brown.
Add the eggs and stir slowly. Keep gently stirring until the eggs still look silky, slightly runny and slightly underdone, and then remove from the heat. The residual heat of the pan will continue to cook the eggs to perfection.
Turn off the heat and stir in the mozzarella and basil.
Sprinkle oil and balsamic vinegar over the arugula and toss lightly until coated evenly.
Serve the scrambled eggs with arugula.
Enjoy your meal!