Mac and Cheese
Enjoy our vegetarian recipe Mac and Cheese by feastr. Ideal to lose weight. Balanced and very tasty.
Nutritional information:
| Calories | 3427 kJ (818 kcal) |
|---|---|
| Protein | 42 g |
| Fat | 27 g |
| Carbohydrates | 93 g |
| Fiber | 14 g |
Utensils:
pot, cutting board, cooking spoon, chef's knife
Recipe instructions:
1
Finely chop the garlic.
- 1 Garlic clove (~ 0.1 oz)
![1 Garlic clove (~ 0.1 oz)]()
2
Heat the milk on a pot over medium heat. Add the pasta, garlic and salt and cook stirring constantly until the pasta is done. Add water if needed.
- 1 2⁄3 cups Low fat milk
![1 2⁄3 cups Low fat milk]()
- 4.2 oz Farfalle, whole grain
![4.2 oz Farfalle, whole grain]()
- Salt
![Salt]()
3
Turn the heat to low, stir in the cheese until it is melted completely.
- ¼ cup Gouda, grated (or Cheddar)
![¼ cup Gouda, grated (or Cheddar)]()
4
Serve the mac and cheese and season with salt and pepper.
- Salt
![Salt]()
- Black pepper
![Black pepper]()
5
Enjoy your meal!
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