Enjoy our vegetarian recipe Mediterranean Omelet Wrap by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.
Calories | 2057 kJ (491 kcal) |
---|---|
Protein | 38 g |
Fat | 31 g |
Carbohydrates | 13 g |
Fiber | 3 g |
cutting board, chef's knife, bowl, spatula, non-stick frying pan, whisk, Spoon
Finely chop the basil. Whisk the eggs in a bowl, season with salt and pepper and add the basil.
Heat the canola oil in a non stick frying pan. Add the egg mixture into the pan until the base of the pan is completely covered. Fry the egg mixture from both sides for approx. 1-2 minutes. Repeat until you are out of egg mixture.
Coarsely chop the olives, mozzarella and dried tomatoes.
Fill the omelette wraps with olives, mozzarella and dried tomatoes. Fold up the bottom to cover the filling then fold in the edges. Roll up to seal.
Enjoy your meal!