Enjoy our vegetarian recipe Mediterranean One Pot Rice with Feta by feastr. Ideal to lose weight. Balanced and very tasty.
Calories | 2914 kJ (696 kcal) |
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Protein | 25 g |
Fat | 29 g |
Carbohydrates | 71 g |
Fiber | 13 g |
cutting board, chef's knife, pot, colander
Take the peas out of the freezer and let defrost.
Finely dice the onion, garlic and pepper, quarter the mushrooms and drain the olives.
Heat the olive oil in a pot over medium heat. Add the onions and garlic and fry until the onions turn translucent. Add the pepper and mushrooms and fry for approx. 2-3 minutes.
Add the tomato paste and rice into the pot and fry for 1-2 minutes. Deglaze with wine and add the vegetable broth.
Add the peas, olives and spices into the pot, put on a lid and let simmer until the rice is cooked.
Serve the rice and top with the feta cheese.
Enjoy your meal!