Enjoy our vegetarian recipe Mediterranean Tortilla Salad by feastr. Ideal to gain weight and build muscles. Balanced, quick, and very tasty.
Calories | 2833 kJ (677 kcal) |
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Protein | 21 g |
Fat | 42 g |
Carbohydrates | 47 g |
Fiber | 7 g |
cutting board, bowl, chef's knife, Spoon
Cut the tortilla into quarters and slice the quarters into approx. ½ in thick strips.
Finely chop the onion, basil, olives, and garlic and put into a bowl.
Dice the pepper, cucumber, and feta cheese and add into the bowl.
Add the ingredients listed below to a mason jar. Screw the lid on tightly and shake vigorously until combined. Sprinkle over the salad.
Mix thoroughly, season with salt and pepper and top with the tortilla strips.
Enjoy your meal!