Enjoy our vegan recipe Middle Eastern Quinoa Salad by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
Calories | 2153 kJ (514 kcal) |
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Protein | 12 g |
Fat | 17 g |
Carbohydrates | 70 g |
Fiber | 10 g |
cutting board, chef's knife, colander, pot, bowl, non-stick frying pan
Cook the quinoa according to the package instructions.
Finely chop the dates, onion, sun-dried tomatoes, mint and parsley. Add everything to a bowl except the onions.
Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown and add to the bowl.
Heat the olive oil in the pan over medium heat. Fry the onions until translucent. Deglaze with balsamic vinegar and reduce completely.
Add the quinoa and onions to the bowl and mix well. Season with lime juice, salt, and pepper.
Enjoy your meal!