Oriental One Pot Pasta
Enjoy our vegan recipe Oriental One Pot Pasta by feastr. Ideal to lose weight. Balanced and very tasty.
Nutritional information:
| Calories | 4646 kJ (1110 kcal) |
|---|---|
| Protein | 32 g |
| Fat | 53 g |
| Carbohydrates | 113 g |
| Fiber | 25 g |
Utensils:
cutting board, cooking spoon, Spoon, chef's knife, pot
Recipe instructions:
1
Finely chop the garlic. Dice the pepper and carrot and put everything into a pot.
- 1 Garlic clove (~ 0.1 oz)
![1 Garlic clove (~ 0.1 oz)]()
- ½ Bell pepper, yellow (~ 2.5 oz)
![½ Bell pepper, yellow (~ 2.5 oz)]()
- ½ Carrot (~ 1.7 oz)
![½ Carrot (~ 1.7 oz)]()
2
Finely chop the dates and add into the pot with the ingredients mentioned below.
- 1.1 oz Dates, dried
![1.1 oz Dates, dried]()
- 1 cup Vegetable broth
![1 cup Vegetable broth]()
- 4.4 oz Penne, whole grain
![4.4 oz Penne, whole grain]()
- 2⁄3 cup Coconut milk
![2⁄3 cup Coconut milk]()
- 1 Tbsp Soy sauce, light
![1 Tbsp Soy sauce, light]()
- ½ tsp Crushed pepper
![½ tsp Crushed pepper]()
- 1 Tbsp Natural peanut butter
![1 Tbsp Natural peanut butter]()
3
Heat the pot over medium heat and let simmer until the pasta is cooked. Add more water if needed. Season with salt and pepper.
- Salt
![Salt]()
- Black pepper
![Black pepper]()
4
Coarsely chop the peanuts. Serve the pasta, sprinkle with the lime juice and top with the peanuts.
- 1 ½ Tbsp Peanuts, roasted
![1 ½ Tbsp Peanuts, roasted]()
- ½ Lime, organic (~ 0.7 oz)
![½ Lime, organic (~ 0.7 oz)]()
5
Enjoy your meal!
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