Pasta with Walnut Basil Pesto
Enjoy our vegan recipe Pasta with Walnut Basil Pesto by feastr. Ideal to lose weight. Balanced and very tasty.
Nutritional information:
| Calories | 3468 kJ (828 kcal) |
|---|---|
| Protein | 47 g |
| Fat | 38 g |
| Carbohydrates | 66 g |
| Fiber | 14 g |
Utensils:
cutting board, bowl, plate, chef's knife, pasta colander, Spoon, pot, spatula, blender, non-stick frying pan, immersion blender
Recipe instructions:
1
Chop the garlic and basil coarsely and put into a blender.
- ½ Garlic clove (~ 0.1 oz)
![½ Garlic clove (~ 0.1 oz)]()
- 30 leaves of Basil, fresh (~ 0.3 oz)
![30 leaves of Basil, fresh (~ 0.3 oz)]()
2
Cook the penne according to the package instructions.
- 3.5 oz Penne, whole grain
![3.5 oz Penne, whole grain]()
3
Blend basil, garlic, silken tofu, walnuts and yogurt with an immersion blender until smooth and creamy finely. Season with salt and pepper.
- 3.5 oz Tofu, silken
![3.5 oz Tofu, silken]()
- 1⁄3 cup Soy yogurt
![1⁄3 cup Soy yogurt]()
- 1 ½ Tbsp Walnuts
![1 ½ Tbsp Walnuts]()
- Salt
![Salt]()
- Black pepper
![Black pepper]()
4
Dice the tofu. Heat the olive oil in a non-stick frying pan over medium heat. Fry the tofu until golden brown and remove from the pan.
- 3.5 oz Smoked tofu
![3.5 oz Smoked tofu]()
- 1 tsp Olive oil
![1 tsp Olive oil]()
5
Add the pasta and pesto to the pan and heat through.
6
Serve the pasta and top with the tofu, walnuts, and basil.
- 1 ½ Tbsp Walnuts
![1 ½ Tbsp Walnuts]()
- 10 leaves of Basil, fresh (~ 0.1 oz)
![10 leaves of Basil, fresh (~ 0.1 oz)]()
7
Enjoy your meal!
Get the feastr app now
Get your own personalized meal plan now