Peanut Butter & Berry Oatmeal
Enjoy our vegetarian recipe Peanut Butter & Berry Oatmeal by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 2719 kJ (649 kcal) |
|---|---|
| Protein | 24 g |
| Fat | 15 g |
| Carbohydrates | 97 g |
| Fiber | 8 g |
Utensils:
pot, Spoon, bowl, cutting board, whisk, chef's knife
Recipe instructions:
1
Bring the oats and milk to a boil. Cook stirring constantly until the oatmeal is creamy.
- 2⁄3 cup Whole grain rolled oats
![2⁄3 cup Whole grain rolled oats]()
- 2⁄3 cup Low fat milk
![2⁄3 cup Low fat milk]()
2
Stir in the berries and peanut butter. Let simmer for 2-3 minutes until the berries are fully defrosted.
- 2⁄3 cup Berry mix, frozen
![2⁄3 cup Berry mix, frozen]()
- 2 tsp Natural peanut butter
![2 tsp Natural peanut butter]()
3
Put the oatmeal in a bowl and mix with the yogurt and honey.
- 2⁄3 cup Low fat yogurt
![2⁄3 cup Low fat yogurt]()
- 1 Tbsp Honey
![1 Tbsp Honey]()
4
Slice the banana and top your oatmeal with the banana slices.
- 1 Banana (~ 4.1 oz)
![1 Banana (~ 4.1 oz)]()
5
Enjoy your meal!
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