Power Yogurt
Enjoy our vegetarian recipe Power Yogurt by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
Nutritional information:
| Calories | 2466 kJ (589 kcal) |
|---|---|
| Protein | 22 g |
| Fat | 27 g |
| Carbohydrates | 55 g |
| Fiber | 12 g |
Utensils:
cutting board, chef's knife, blender
Recipe instructions:
1
Blend the yogurt, blueberries, cinnamon, and honey in a blender until creamy. Transfer to a bowl.
- 1 2⁄3 cups Low fat yogurt
![1 2⁄3 cups Low fat yogurt]()
- 1⁄3 cup Blueberries, frozen
![1⁄3 cup Blueberries, frozen]()
- 2 tsp Cinnamon, ground
![2 tsp Cinnamon, ground]()
- 1 ½ tsp Honey
![1 ½ tsp Honey]()
2
Slice the kiwi and banana and chop the peanuts.
- 1 Kiwi (~ 3.2 oz)
![1 Kiwi (~ 3.2 oz)]()
- ½ Banana (~ 2 oz)
![½ Banana (~ 2 oz)]()
- 1 Tbsp Peanuts, roasted
![1 Tbsp Peanuts, roasted]()
3
Serve the yogurt with banana and kiwi slices. Top with the peanuts, coconut flakes, and hazelnuts.
- 2 Tbsp Coconut, shredded
![2 Tbsp Coconut, shredded]()
- 1 ½ Tbsp Hazelnuts, chopped
![1 ½ Tbsp Hazelnuts, chopped]()
4
Enjoy your meal!
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