Enjoy our vegan recipe Apple Pie Protein Oatmeal by feastr. Ideal to lose weight. Balanced, quick, and very tasty.
Calories | 2854 kJ (682 kcal) |
---|---|
Protein | 37 g |
Fat | 11 g |
Carbohydrates | 97 g |
Fiber | 16 g |
cutting board, bowl, Spoon, chef's knife, whisk, pot, non-stick frying pan
Heat the oats, milk, protein powder and cinnamon in a pot over medium heat until it starts to boil. Cook, stirring constantly until the porridge is creamy.
Turn off the heat, season with a pinch of nutmeg, stir in the yogurt and put in a bowl.
Dice the apple. Heat the oil in a non-stick frying pan over medium heat and fry the apples for approx. 2-3 minutes.
Add the agave syrup, cinnamon and raisins and caramelize for approx. 1-2 minutes. Stir constantly.
Serve the oatmeal with the apples.
Enjoy your meal!