Chocolate Protein Porridge
Enjoy our vegan recipe Chocolate Protein Porridge by feastr. Ideal to lose weight. High Protein, quick, and very tasty.
Nutritional information:
| Calories | 2579 kJ (616 kcal) |
|---|---|
| Protein | 39 g |
| Fat | 18 g |
| Carbohydrates | 63 g |
| Fiber | 15 g |
Utensils:
pot, bowl, non-stick frying pan
Recipe instructions:
1
Heat a pot over medium heat and bring the ingredients listed below to a boil.
- 2⁄3 cup Whole grain rolled oats
![2⁄3 cup Whole grain rolled oats]()
- ¾ cup Plant milk, unsweetened (e.g. almond)
![¾ cup Plant milk, unsweetened (e.g. almond)]()
- ½ tsp Cinnamon, ground
![½ tsp Cinnamon, ground]()
- 1 ½ Tbsp Cocoa powder
![1 ½ Tbsp Cocoa powder]()
- ¼ tsp Vanilla extract
![¼ tsp Vanilla extract]()
- 2 ½ Tbsp Protein powder, vegan
![2 ½ Tbsp Protein powder, vegan]()
2
Cook them over medium heat, stirring constantly until the porridge is creamy.
3
In a bowl, mash the banana with a fork and add the yogurt, agave syrup and oats.
- ½ Banana (~ 2 oz)
![½ Banana (~ 2 oz)]()
- 2⁄3 cup Soy yogurt
![2⁄3 cup Soy yogurt]()
- 1 ½ tsp Agave syrup
![1 ½ tsp Agave syrup]()
4
Toast the almonds on medium heat in a non-stick frying pan without oil until golden brown. Stir occasionally. Top your porridge with the almonds.
- 1 ½ Tbsp Almonds, chopped
![1 ½ Tbsp Almonds, chopped]()
5
Enjoy your meal!
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