Protein Wraps with Chicken and Cream Cheese

Finely chop the chives and put into a bowl. Add the eggs, milk, salt and pepper and mix well.

• ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)
• 3 Eggs (~ 5.8 oz)
• 1 ⁠½ Tbsp Low fat milk
• Salt
• Black pepper

Heat a few drops of the olive oil in a non stick frying pan. Add as much egg batter into the pan until the bottom of the pan is completely covered. Fry until the egg starts to set. Flip the egg tortilla and fry for approx. 1-2 minutes until the egg sets. Take the egg tortilla out of the pan and repeat until you are out of batter.

• 2 tsp Olive oil

Spread the cream cheese onto the egg tortillas, top with rucola and chicken breast, roll up and serve.

• ¼ cup Cream cheese
• 1.1 oz Arugula
• 3.5 oz Roasted chicken breast, sliced

Enjoy your meal!