Quick Veggie Chicken Goulash with noodles

Quick Veggie Chicken Goulash with noodles

Enjoy our recipe Quick Veggie Chicken Goulash with noodles by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories4183 kJ (999 kcal)
Protein57 g
Fat29 g
Carbohydrates109 g
Fiber29 g

Utensils:

cutting board, pot, bowl, chef's knife, cooking spoon

Recipe instructions:

1

Finely chop the onion and garlic and set aside. Halve the tomatoes and put in a second bowl.

  • 3.5 oz Cherry tomatoes
    3.5 oz Cherry tomatoes
  • 1 Onion, yellow (~ 2.8 oz)
    1 Onion, yellow (~ 2.8 oz)
  • ½ Garlic clove (~ 0.1 oz)
    ½ Garlic clove (~ 0.1 oz)
2

Finely dice the pepper.

  • 1 Bell pepper, yellow (~ 4.9 oz)
    1 Bell pepper, yellow (~ 4.9 oz)
3

Heat the oil in a pot over medium heat.

  • 1 ⁠½ Tbsp Olive oil
    1 ⁠½ Tbsp Olive oil
4

Add the chicken substitute, onion, and garlic and fry until the chicken is golden brown.

  • 7.1 oz Vegan Chicken Substitute
    7.1 oz Vegan Chicken Substitute
5

Add paprika, tomatoes, garlic powder, oregano, rosemary, chili and marjoram.

  • ¾ tsp Hot paprika, ground
    ¾ tsp Hot paprika, ground
  • ½ tsp Garlic powder
    ½ tsp Garlic powder
  • ½ tsp Rosemary leaves, dried
    ½ tsp Rosemary leaves, dried
  • ½ tsp Oregano leaves, dried
    ½ tsp Oregano leaves, dried
  • ¼ tsp Crushed pepper
    ¼ tsp Crushed pepper
  • ½ tsp Marjoram, dried
    ½ tsp Marjoram, dried
6

Stir in the tomato paste and broth, put on a lid and let cook for 25 minutes.

  • 1 ⁠2⁄3 cups Vegetable broth
    1 ⁠2⁄3 cups Vegetable broth
  • 2 tsp Tomato paste
    2 tsp Tomato paste
7

Prepare the pasta according to the package instructions.

  • 4.4 oz Fusilli
    4.4 oz Fusilli
8

Serve the goulash with the pasta in a bowl.

    9

    Enjoy your meal!