Quinoa Power Bowl
Enjoy our recipe Quinoa Power Bowl by feastr. Ideal to gain weight and build muscles. Balanced and very tasty.
Nutritional information:
| Calories | 4836 kJ (1155 kcal) |
|---|---|
| Protein | 51 g |
| Fat | 67 g |
| Carbohydrates | 80 g |
| Fiber | 16 g |
Utensils:
pot, cutting board, cooking spoon, spatula, chef's knife, non-stick frying pan
Recipe instructions:
1
Cook the quinoa according to the package instructions.
- 2⁄3 cup Quinoa
![2⁄3 cup Quinoa]()
2
Finely chop the chives, slice the avocado and set aside.
- ¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)
![¼ bunch of Chives, fresh or frozen (~ 2 Tbsp)]()
- 1 Avocado (~ 7.1 oz)
![1 Avocado (~ 7.1 oz)]()
3
Heat the olive oil in a non-stick frying pan over medium heat and fry the eggs until the yolk starts to thicken.
- 1 Tbsp Olive oil
![1 Tbsp Olive oil]()
- 2 Eggs (~ 3.9 oz)
![2 Eggs (~ 3.9 oz)]()
4
Serve the quinoa with fried eggs, salmon and avocado. Top with the chives and season with salt and pepper.
- Salt
![Salt]()
- Black pepper
![Black pepper]()
- 3.5 oz Salmon, smoked
![3.5 oz Salmon, smoked]()
5
Enjoy your meal!
Get the feastr app now
Get your own personalized meal plan now