Raspberry Chocolate Bowl
Enjoy our vegetarian recipe Raspberry Chocolate Bowl by feastr. Ideal to lose weight. High Protein, quick, and very tasty.
Nutritional information:
| Calories | 2118 kJ (506 kcal) |
|---|---|
| Protein | 33 g |
| Fat | 18 g |
| Carbohydrates | 44 g |
| Fiber | 8 g |
Utensils:
blender, small pot, tablespoon, bowl, Spoon
Recipe instructions:
1
Add all ingredients into a blender, blend until smooth and add into a bowl.
- 1 ¼ cups Raspberries
![1 ¼ cups Raspberries]()
- 2⁄3 cup Low fat greek yogurt
![2⁄3 cup Low fat greek yogurt]()
- 1⁄3 cup Low fat yogurt
![1⁄3 cup Low fat yogurt]()
- 3 ½ Tbsp Low fat milk
![3 ½ Tbsp Low fat milk]()
- 2 tsp Honey
![2 tsp Honey]()
2
Stir in the amaranth.
- 2 ½ Tbsp Amaranth, puffed
![2 ½ Tbsp Amaranth, puffed]()
3
Heat the chocolate in a pot on medium heat and melt it while stirring. Top your raspberry cream with the chocolate.
- 0.9 oz Dark chocolate
![0.9 oz Dark chocolate]()
4
Optional: Leave the bowl for 20 minutes in your fridge until the chocolate has hardened.
5
Enjoy your meal!
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