Enjoy our recipe Salmon Spring Salad by feastr. Ideal to gain weight and build muscles. Low Carb, quick, and very tasty.
Calories | 4098 kJ (979 kcal) |
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Protein | 59 g |
Fat | 59 g |
Carbohydrates | 48 g |
Fiber | 9 g |
chef's knife, spatula, non-stick frying pan, plate, Spoon, cutting board, bowl, frying pan
Take the salmon out of the refrigerator, rinse under cold water, pat dry and set aside.
Cut the kohlrabi, beet, and apple into thin strips. Slice the spring onion and put everything in a bowl.
Season with apple cider vinegar, olive oil, soy sauce, and honey.
Score the skin of the salmon and season with salt and pepper. Heat the canola oil in a non-stick frying pan over medium heat.
Sear the salmon on high heat, skin-side down. When its flesh turns white on the sides, turn and finish off for approx. 1-2 minutes.
Serve the salad with salmon and top with the peanuts.
Enjoy your meal!