Enjoy our recipe Spaghetti with Chicken Ragout by feastr. Ideal to lose weight. High Protein and very tasty.
Calories | 3769 kJ (900 kcal) |
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Protein | 75 g |
Fat | 38 g |
Carbohydrates | 57 g |
Fiber | 14 g |
cutting board, bowl, chef's knife, pasta colander, spatula, non-stick frying pan, Spoon, pot
Finely chop the onion and garlic and put in a bowl. Roughly chop the basil and set aside.
Cook the spaghetti according to the package instructions.
Clean and slices the mushrooms and put in a second bowl. Slice the chicken breast.
Heat the canola oil in a non-stick frying pan over high heat. Fry the meat until golden brown, remove it from the pan and set aside.
Turn the heat to medium and fry the onions and garlic until the onions turn translucent.
Add the mushrooms, fry until golden brown and season with salt and pepper.
Stir in the cream cheese, lemon juice, and vegetable broth and let simmer until creamy.
Turn off the heat, add the chicken and warm with the residual heat.
Serve the spaghetti with the ragout and garnish with basil.
Enjoy your meal!