Enjoy our recipe Tender Beef Stew by feastr. Ideal to lose weight. High Protein and very tasty.
Calories | 2939 kJ (702 kcal) |
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Protein | 45 g |
Fat | 26 g |
Carbohydrates | 56 g |
Fiber | 11 g |
chef's knife, cutting board, pot
Finely chop the onion, garlic, and carrot and put in a bowl.
Heat the canola oil in a non-stick frying pan and fry the beef for approx. 2-3 minutes. Season with salt, pepper, and paprika.
Turn the heat to medium, add the vegetables and fry until the onions turn translucent.
Stir in the mustard and tomato paste. Fry for 2 minutes.
Deglaze with beer and cook until reduced completely.
Add the vegetable broth and let simmer over low heat for approx. 1 hour.
Approx.15 minutes before the end of cooking time, cook the pasta according to the package instructions.
Approx. 5 minutes before the end of cooking time, stir in the cream cheese.
Serve on a plate with pasta.
Enjoy your meal!