Thai Salad with Tofu

Thai Salad with Tofu

Enjoy our vegan recipe Thai Salad with Tofu by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.

Nutritional information:

Calories3141 kJ (750 kcal)
Protein54 g
Fat37 g
Carbohydrates37 g
Fiber21 g

Utensils:

cutting board, chef's knife, bowl

Recipe instructions:

1

Cut the tofu into approx. ¾ in cubes. Marinate them in a small bowl with the soy sauce and set aside.

  • 5.3 oz Smoked tofu
    5.3 oz Smoked tofu
  • 2 Tbsp Soy sauce, light
    2 Tbsp Soy sauce, light
2

Chop the red cabbage finely. Cut the carrot and cucumber into thin strips and add everything to a bowl.

  • 10.6 oz Red cabbage (w/o stalk)
    10.6 oz Red cabbage (w/o stalk)
  • 1 Carrot (~ 3.4 oz)
    1 Carrot (~ 3.4 oz)
  • ¼ Cucumber (~ 3.9 oz)
    ¼ Cucumber (~ 3.9 oz)
3

Slice the pepper and radishes and add to the bowl.

  • ½ Bell pepper, red (~ 2.6 oz)
    ½ Bell pepper, red (~ 2.6 oz)
  • 1.8 oz Radishes
    1.8 oz Radishes
4

Finely chop the ginger and garlic and put in a mason jar.

  • ¾ in Ginger (~ 0.4 oz)
    ¾ in Ginger (~ 0.4 oz)
  • ½ Garlic clove (~ 0.1 oz)
    ½ Garlic clove (~ 0.1 oz)
5

Add all the ingredients listed below to the mason jar. Screw the lid on tightly and shake vigorously until combined.

  • 2 Tbsp White wine vinegar
    2 Tbsp White wine vinegar
  • 1 tsp Natural peanut butter
    1 tsp Natural peanut butter
  • 2 Tbsp Soy sauce, light
    2 Tbsp Soy sauce, light
  • ½ Lime, organic (~ 0.7 oz)
    ½ Lime, organic (~ 0.7 oz)
  • 1 tsp Crushed pepper
    1 tsp Crushed pepper
6

Drizzle the dressing over the vegetables, toss lightly until coated evenly.

    7

    Top your salad with tofu and peanuts.

    • 2 Tbsp Peanuts, roasted
      2 Tbsp Peanuts, roasted
    8

    Enjoy your meal!