Tofu & Mushroom Stir-Fry with Sesame Seeds

Cook the rice according to the package instructions.

• 1⁄3 cup Basmati rice

Coarsely chop the garlic and ginger.

• ½ Garlic clove (~ 0.1 oz)
• ¾ in Ginger (~ 0.4 oz)

Add the garlic, ginger, and ingredients mentioned below to a blender and blend well.

• 1 ⁠½ tsp Honey
• 1 Tbsp Water
• 1 Tbsp Balsamic vinegar
• 2 ⁠½ Tbsp Soy sauce, light
• ½ tsp Crushed pepper

Chop the onion coarsely, clean and slice the mushrooms, dice the tofu and place everything on different plates.

• 1 Onion, yellow (~ 2.8 oz)
• 4.6 oz Mushrooms
• 2.8 oz Smoked tofu

Heat the canola oil in a non-stick frying pan over high heat. Fry the tofu until golden brown, add half of the sauce, reduce until sticky. Add the sesame seeds, fry for approx. 1-2 minutes and remove from the pan.

• 1 tsp Canola oil
• 1 Tbsp Sesame seeds

Heat the canola oil in the frying pan over medium heat and fry the onions until they turn translucent. Add the mushrooms and fry for 5 minutes. Add the remaining sauce and reduce to about half.

• 1 tsp Canola oil

Serve the rice, tofu, and vegetables in a bowl.

Enjoy your meal!