Beefy Veggie Stir-Fry

Beefy Veggie Stir-Fry

Enjoy our recipe Beefy Veggie Stir-Fry by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.

Nutritional information:

Calories3513 kJ (839 kcal)
Protein58 g
Fat47 g
Carbohydrates30 g
Fiber19 g

Utensils:

cutting board, frying pan, chef's knife, Spoon, spatula

Recipe instructions:

1

Cut the leek into rings, dice the carrots, slice the mushrooms, and finely chop the garlic.

  • 1 Leek (~ 6.3 oz)
    1 Leek (~ 6.3 oz)
  • 2 Carrots (~ 6.7 oz)
    2 Carrots (~ 6.7 oz)
  • 5.6 oz Mushrooms
    5.6 oz Mushrooms
  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
2

Heat the oil in a non-stick frying pan, add the veggie minced meat and fry until golden brown.

  • 2 tsp Olive oil
    2 tsp Olive oil
  • 8.8 oz Vegan crumbled meat substitute, fresh
    8.8 oz Vegan crumbled meat substitute, fresh
3

Add the carrots, mushrooms, leek, garlic and paprika and fry until the carrots are cooked.

  • 1 tsp Hot paprika, ground
    1 tsp Hot paprika, ground
4

Stir in the tomato paste, season with salt and pepper, turn off the heat and serve.

  • 2 Tbsp Tomato paste
    2 Tbsp Tomato paste
  • Salt
    Salt
  • Black pepper
    Black pepper
5

Enjoy your meal!