Classic Spaghetti Bolognese

Classic Spaghetti Bolognese

Enjoy our vegan recipe Classic Spaghetti Bolognese by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories4083 kJ (975 kcal)
Protein50 g
Fat29 g
Carbohydrates108 g
Fiber17 g

Utensils:

cutting board, pot, chef's knife, cooking spoon

Recipe instructions:

1

Chop the veggies and set aside.

  • 1 Carrot (~ 3.4 oz)
    1 Carrot (~ 3.4 oz)
  • 1 Onion, yellow (~ 2.8 oz)
    1 Onion, yellow (~ 2.8 oz)
  • 1 Celery stalk (~ 1.9 oz)
    1 Celery stalk (~ 1.9 oz)
2

Heat the margarine in a pot over medium heat and fry until the onions turn translucent.

  • 1 tsp Margarine
    1 tsp Margarine
3

Turn the heat to high and add the veggie mince. Fry until the meat starts to brown. Deglaze with the wine.

  • 5.3 oz Vegan crumbled meat substitute, fresh
    5.3 oz Vegan crumbled meat substitute, fresh
  • 3 ⁠½ Tbsp Red wine
    3 ⁠½ Tbsp Red wine
4

Add the tomato paste and cook for 1-2 minutes. Deglaze with the broth and let simmer on low heat.

  • 1 Tbsp Tomato paste
    1 Tbsp Tomato paste
  • ¾ cup Vegetable broth
    ¾ cup Vegetable broth
5

Let simmer for at least 30 minutes. Stir every 10 minutes and add few sips of milk. Repeat until you run out of milk. You can cook the sauce even longer than 30 minutes if you got the time on your hands. Season with salt and pepper. If the sauce thickens too much add a bit of pasta water.

  • ½ cup Plant milk, unsweetened (e.g. almond)
    ½ cup Plant milk, unsweetened (e.g. almond)
  • Salt
    Salt
  • Black pepper
    Black pepper
6

Prepare the spaghetti according to the package instructions around 10-15 minutes before your sauce is ready to serve.

  • 4.4 oz Spaghetti
    4.4 oz Spaghetti
7

Serve the spaghetti with the sauce and top with basil.

    8

    Enjoy your meal!