Creamy Potato Salad with Soy Strips

Creamy Potato Salad with Soy Strips

Enjoy our vegan recipe Creamy Potato Salad with Soy Strips by feastr. Ideal to lose weight. High Protein and very tasty.

Nutritional information:

Calories2613 kJ (624 kcal)
Protein42 g
Fat19 g
Carbohydrates60 g
Fiber18 g

Utensils:

pot, peeler, bowl, non-stick frying pan, chef's knife, Spoon, cutting board, spatula

Recipe instructions:

1

Prepare vegan meat substitute according to the package instructions.

  • 2.5 oz Vegan meat substitute, strips
    2.5 oz Vegan meat substitute, strips
2

Bring a pot of water to a boil.

  • ¼ tsp Salt
    ¼ tsp Salt
3

Peel the potatoes. Cook them until tender, drain and let cool.

  • 10.6 oz Potatoes (w/o skin)
    10.6 oz Potatoes (w/o skin)
4

Heat the canola oil in a non-stick frying pan over high heat. Fry the vegan meat substitute until golden brown and put in a bowl.

  • 1 tsp Canola oil
    1 tsp Canola oil
5

Finely chop the onion. Thinly slice the gherkins and spring onion and add everything to the bowl.

  • ½ Onion, yellow (~ 1.4 oz)
    ½ Onion, yellow (~ 1.4 oz)
  • 3 Gherkins (~ 2.1 oz)
    3 Gherkins (~ 2.1 oz)
  • 1 Green onion (~ 1.2 oz)
    1 Green onion (~ 1.2 oz)
6

Cut the potatoes into thin slices and add to the salad bowl.

    7

    In a bowl, mix the crema cheese, vinegar, mustard, and olive oil. Pour over the potato salad and mix well.

    • 2 ⁠½ Tbsp Vegan cream cheese
      2 ⁠½ Tbsp Vegan cream cheese
    • 1 ⁠½ Tbsp White vinegar
      1 ⁠½ Tbsp White vinegar
    • 1 tsp Yellow mustard
      1 tsp Yellow mustard
    • 1 tsp Olive oil
      1 tsp Olive oil
    8

    Finely chop the chives. Season the potato salad with salt and pepper and top with the chives.

    • ½ bunch of Chives, fresh or frozen (~ ¼ cup)
      ½ bunch of Chives, fresh or frozen (~ ¼ cup)
    • Black pepper
      Black pepper
    9

    Enjoy your meal!