Enjoy our vegan recipe Minty Bean and Pea Salad by feastr. Ideal to lose weight. High Protein, quick, and very tasty.
Calories | 3105 kJ (742 kcal) |
---|---|
Protein | 58 g |
Fat | 21 g |
Carbohydrates | 69 g |
Fiber | 20 g |
cutting board, chef's knife, Spoon, colander, grater, bowl
In a colander, rinse and drain the beans and peas with warm water and put in a bowl.
Finely chop the onion and mint, crumble the tofu and add everything to the bowl.
Wash the lemon and grate the zest.
Add the lemon juice, olive oil, coriander and grated lemon zest to a mason jar. Screw the lid on tightly and shake vigorously until combined.
Add the dressing and toss lightly until coated evenly. Season with salt and pepper.
Enjoy your meal!