Penne with Fresh Basil Pesto

Penne with Fresh Basil Pesto

Enjoy our vegan recipe Penne with Fresh Basil Pesto by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories3159 kJ (754 kcal)
Protein39 g
Fat32 g
Carbohydrates68 g
Fiber21 g

Utensils:

non-stick frying pan, Spoon, bowl, cutting board, high-sided container, pasta colander, chef's knife, cup, spatula, immersion blender, pot

Recipe instructions:

1

Prepare the vegan meat substitute strips according to the package instructions.

  • 1.8 oz Vegan meat substitute, strips
    1.8 oz Vegan meat substitute, strips
2

Toast the pine nuts on medium heat in a non-stick frying pan without oil until golden brown and transfer to a high sided container.

  • 1 Tbsp Pine nuts
    1 Tbsp Pine nuts
3

Cook the pasta according to the package instructions, drain them, and make sure tu safe a mugful of the cooking water.

  • 3.5 oz Penne, whole grain
    3.5 oz Penne, whole grain
4

Chop the garlic and basil coarsely. Add the basil, garlic, and olive oil into the high sided container.

  • 30 leaves of Basil, fresh (~ 0.3 oz)
    30 leaves of Basil, fresh (~ 0.3 oz)
  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
  • 1 ⁠½ Tbsp Olive oil
    1 ⁠½ Tbsp Olive oil
5

Add the balsamic vinegar and blend with an immersion blender until creamy.

  • 1 tsp Balsamic vinegar
    1 tsp Balsamic vinegar
6

Heat the canola oil in a non-stick frying pan over medium heat. Fry the vegan meat substitute until golden brown. Season with salt and pepper.

  • 1 tsp Canola oil
    1 tsp Canola oil
  • Salt
    Salt
  • Black pepper
    Black pepper
7

Sip by sip add the pasta water to your pesto and mix until you obtain the desired consistency. Add the pasta, mix well, season with salt and pepper and top with the vegan meat substitute.

  • Salt
    Salt
  • Black pepper
    Black pepper
8

Enjoy your meal!