Spaghetti al Spinaci
Enjoy our vegan recipe Spaghetti al Spinaci by feastr. Ideal to lose weight. Balanced and very tasty.
Nutritional information:
| Calories | 2526 kJ (603 kcal) |
|---|---|
| Protein | 25 g |
| Fat | 17 g |
| Carbohydrates | 79 g |
| Fiber | 18 g |
Utensils:
cutting board, cooking spoon, chef's knife, Spoon, pot, non-stick frying pan, immersion blender
Recipe instructions:
1
Bring a pot with salted water to a boil.
- Salt
![Salt]()
2
Finely chop the garlic. Toast the pine nuts on medium heat in a non-stick frying pan without oil until golden brown and set aside.
- 1 Garlic clove (~ 0.1 oz)
![1 Garlic clove (~ 0.1 oz)]()
- 2 Tbsp Pine nuts
![2 Tbsp Pine nuts]()
3
Add the spaghetti into your pot and cook according to the package instructions.
- 4.4 oz Spaghetti, whole grain
![4.4 oz Spaghetti, whole grain]()
4
Heat the olive oil in a pot over medium heat. Fry the garlic until it starts to brown, add the spinach and let defrost.
- 1 tsp Olive oil
![1 tsp Olive oil]()
- 4.4 oz Spinach, frozen
![4.4 oz Spinach, frozen]()
5
Add the pine nuts into the pot and blend with an immersion blender until smooth.
6
Drain the pasta, mix with the pesto, season with salt and pepper and serve.
- Salt
![Salt]()
- Black pepper
![Black pepper]()
7
Enjoy your meal!
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