Tyrolean Kaiserschmarrn

Tyrolean Kaiserschmarrn

Enjoy our vegan recipe Tyrolean Kaiserschmarrn by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories2582 kJ (617 kcal)
Protein13 g
Fat7 g
Carbohydrates114 g
Fiber17 g

Utensils:

cutting board, chef's knife, fork, Spoon, blender, whisk, non-stick frying pan, spatula, bowl

Recipe instructions:

1

Finely slice the apple.

  • ½ Apple (~ 3.2 oz)
    ½ Apple (~ 3.2 oz)
2

In a bowl, mash the banana. Add the milk and mix until smooth.

  • 1 Banana (~ 4.1 oz)
    1 Banana (~ 4.1 oz)
  • ½ cup Plant milk, unsweetened (e.g. almond)
    ½ cup Plant milk, unsweetened (e.g. almond)
3

Add the whole grain flour, baking powder, and a pinch of salt into the bowl and whisk until smooth.

  • ½ cup Whole grain rye flour
    ½ cup Whole grain rye flour
  • 1 tsp Baking powder
    1 tsp Baking powder
  • 1 pinch of Salt
    1 pinch of Salt
4

Heat the canola oil in a non-stick frying pan over medium heat. Add the batter and fry for approx. 3-4 minutes until the bottom starts to brown.

  • 1 tsp Canola oil
    1 tsp Canola oil
5

Turn with a spatula and bake for approx. 2-3 minutes until golden brown. Slide the pancake onto a work surface and cut into bite-size pieces.

    6

    Add the apples, raisins and agave syrup into the pan and caramelize stirring occasionally. Add the Kaiserschmarrn pieces, heat briefly and serve with the apple puree.

    • 1 ⁠½ Tbsp Raisins
      1 ⁠½ Tbsp Raisins
    • 1 ⁠½ tsp Agave syrup
      1 ⁠½ tsp Agave syrup
    • 2⁄3 cup Applesauce, unsweetened
      2⁄3 cup Applesauce, unsweetened
    7

    Enjoy your meal!