One Pot Pasta Vesuv Style

One Pot Pasta Vesuv Style

Enjoy our vegetarian recipe One Pot Pasta Vesuv Style by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories4509 kJ (1077 kcal)
Protein65 g
Fat45 g
Carbohydrates93 g
Fiber18 g

Utensils:

cutting board, salad spinner, chef's knife, cooking spoon, pot

Recipe instructions:

1

Dice the tofu.

  • 5.3 oz Smoked tofu
    5.3 oz Smoked tofu
2

Cut the onion into thin rings and finely chop the garlic and basil.

  • 1 Onion, red (~ 3 oz)
    1 Onion, red (~ 3 oz)
  • 1 Garlic clove (~ 0.1 oz)
    1 Garlic clove (~ 0.1 oz)
  • 15 leaves of Basil, fresh (~ 0.1 oz)
    15 leaves of Basil, fresh (~ 0.1 oz)
3

Heat the olive oil in a pot over medium heat. Add the garlic into the pot and fry for approx. 30 seconds. Add the onions, tofu, basil, crushed peppers into the pot and fry until the onions turn translucent.

  • 2 tsp Olive oil
    2 tsp Olive oil
  • ¼ tsp Crushed pepper
    ¼ tsp Crushed pepper
4

Add the pasta, tomatoes, and vegetable broth into the pot and let simmer as indicated on the package instructions. Stir occasionally. Add water if needed.

  • 4.4 oz Farfalle, whole grain
    4.4 oz Farfalle, whole grain
  • ¾ cup Tomato sauce, canned
    ¾ cup Tomato sauce, canned
  • 1 cup Vegetable broth
    1 cup Vegetable broth
5

Wash the arugula and dice the mozzarella. When the pasta is cooked turn of the heat, add the arugula and mozzarella into the pot and mix well.

  • 0.7 oz Arugula
    0.7 oz Arugula
  • 2.1 oz Mozzarella
    2.1 oz Mozzarella
  • Salt
    Salt
  • Black pepper
    Black pepper
6

Enjoy your meal!