Stuffed Potatoes

Stuffed Potatoes

Enjoy our vegan recipe Stuffed Potatoes by feastr. Ideal to lose weight. Balanced and very tasty.

Nutritional information:

Calories2212 kJ (528 kcal)
Protein20 g
Fat14 g
Carbohydrates72 g
Fiber11 g

Utensils:

pot, bowl, chef's knife, Spoon, peeler, cutting board, spatula, non-stick frying pan, big bowl

Recipe instructions:

1

Bring a pot with water to a boil and add the bay leaves.

  • 2 Bay leaves (~ 0.1 oz)
    2 Bay leaves (~ 0.1 oz)
2

Peel and dice the potatoes into approx. ¾ in cubes. Add the potatoes to the pot and cook until tender and drain them.

  • 10.6 oz Potatoes (w/o skin)
    10.6 oz Potatoes (w/o skin)
3

Finely chop the onion tofu and dill. Clean and slice the mushrooms.

  • ½ Onion, yellow (~ 1.4 oz)
    ½ Onion, yellow (~ 1.4 oz)
  • 1.2 oz Tofu
    1.2 oz Tofu
  • 1 twig of Dill weed, fresh or frozen (~ 1 ⁠½ tsp)
    1 twig of Dill weed, fresh or frozen (~ 1 ⁠½ tsp)
  • 1.8 oz Mushrooms
    1.8 oz Mushrooms
4

Heat the olive oil in a non-stick frying pan over medium heat. Fry the onion, mushrooms, and tofu until the onions turn translucent. Season with salt, pepper, and dill.

  • 1 tsp Olive oil
    1 tsp Olive oil
  • Salt
    Salt
  • Black pepper
    Black pepper
5

In a bowl, mash the potatoes with a potato masher and let cool. Add the flour, paprika, salt and pepper and mix thoroughly.

  • ¼ cup Whole grain rye flour
    ¼ cup Whole grain rye flour
  • ½ tsp Sweet paprika, ground
    ½ tsp Sweet paprika, ground
  • Salt
    Salt
  • Black pepper
    Black pepper
6

From the mixture, form fist-sized, approx. ½ in thick patties. To the center of each pattie, add some of the mushroom-tofu-mix. Fold over one end and press on sides to shut close.

    7

    Heat the olive oil in a non-stick frying pan over medium heat and fry the potato pockets 4-5 minutes until golden brown.

    • 1� tsp Olive oil
      1 tsp Olive oil
    8

    Season the soy yogurt with salt and pepper.

    • 1⁄3 cup Soy yogurt
      1⁄3 cup Soy yogurt
    • Salt
      Salt
    • Black pepper
      Black pepper
    9

    Serve the potato fritters with yogurt.

      10

      Enjoy your meal!